Water Heals

High Blood Pressure

One of the functions of the blood is to transport and diffuse needed water and nutrients into the cells of our body. When our body is dehydrated, the cells become constricted, and our blood becomes more concentrated. This causes the blood to have to use more pressure to do its job, thus creating the symptoms of High Blood Pressure. Drinking more water and adding unrefined sea salt like Pink Himalayan Sea Salt with trace minerals and minerals such as Calcium, Magnesium, Potassium, Selenium and Zinc, returns the body’s cells to normal size and function and the symptoms of High Blood Pressure will disappear.

High Cholesterol

Cholesterol is a vital component in your body.

Cholesterol when operating in a balanced healthy body produces cell membranes, brain cells, nerve insulation, hormones and Vitamin D.

When signs of dehydration start occurring in the body, cholesterol will fill the gaps in some cells to protect them from water and nutrient loss.

In an emergency situation, Cholesterol acts as a bandage for abrasions and tears in the arterial walls and protects them when blood that has become acidic and concentrated is pushed through arteries and capillaries that have become constricted because of dehydration. If the cholesterol wasn’t there to cover the tears, then the blood would get under the membrane and peel it off, which would kill you.


When we become dehydrated our bronchial tubes tighten up to close the holes where water has been lost from the body, causing reduced air flow into the lungs. This symptom is what we call Asthma.

Drinking water helps to clear up these symptoms and adding unrefined sea salt helps to break up the mucus that clogs the breathing passages.

Chronic dehydration can also contribute to the following:

  • Fatigue: water is the bodies main energy source.
  • Depression: water increases endorphins, so dehydration can contribute to moodiness and depression.
  • Aging: chronic dehydration contributes to sagging and wrinkled skin that is no longer smooth and supple. The same constriction and loss of suppleness that happens to our cells, shows up on our skin.

Clearly, we need to drink enough water throughout the day to help our body function properly.

You can start by drinking a glass of water with an unrefined mineral salt like Himalayan pink salt for trace minerals and electrolytic properties when you get up in the morning and about 30 minutes before you go to bed at night. And make sure to stay adequately hydrated throughout the day.